So often we find ourselves surrounded by a myriad of diet programs. I think I have seen the Weight Watchers commercial a million times and I am sick of seeing it. However, a small caveat is that I am not about to bash Weight Watchers. I have read a ton of blogs that talk about … More Eating Healthy, Being Healthy
This week here in Michigan has been very cold, this makes being healthy incredibly difficult. It is far to cold to exercise outside and even getting out to go the gym is difficult. So the question is what do you do to stay fit? I went to the gym on Sunday knowing that I had … More Cold Weather and Fitness
Welcome to my new blog!!! This blog is my attempt to help myself on a new journey towards being physically healthier. I am going to put my disclaimer here that I am not expert in health or fitness and I am just beginning this journey. Feel free to comment. I know that some people have … More Welcome
Fitness and Faith 