Wellness Wednesday: Water

Hello again! So we have been talking about wellness goals and how to make goals regarding your wellness journey. So I thought maybe we should talk about water today. I don’t know about where you live but here it has been incredibly hot, which makes me become very aware of how much water I am … More Wellness Wednesday: Water

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Wellness Wednesday

Hello All! I am here, back to blogging about health, wellness and fitness. One thing that I will be starting on this blog will Wellness Wednesday. On Wednesdays, I will post ¬†about wellness specific information. So to start off the first post we are going to start at the beginning. Where are you at in … More Wellness Wednesday