Lost and Found; How CrossFit Saved my Life

Hello and welcome to my page. My name is Beth and I have a Ph.D. in Psychology. My passion is on transformation as it takes place in peoples lives. Writings here are typically related to transformation in life. I have focused much of my education on the treatment of trauma and am passionate about seeing people heal from their trauma backgrounds. development. I also am passionate about helping people make transformational changes in their lives. View all posts by Beth