Hello again, Last week we talked about how important it is to add more water into our daily routines and I have had some great comments about how people are working to add water into they routine. So I thought this week we would once again talk about our friend water. There are many many … More Wellness Wednesday Water Round 2
Today was the day! I registered for my first marathon. I am running in the LA Marathon March 2015. Now I just have to train for the marathon. I am excited and nervous. This is yet another running goal that I am reaching for and will be able to cross of my list but then … More Marathon
This past few week here in Michigan I often feel as though I am in a scene from the movie Frozen and winter will never end. I know eventually winter ends, and in my mind I am trying to break the spell of winter though love…. its not working, that apparently only works in the … More Tundra Weather
Fitness and Faith 