Checking in

Here we are in the midst of October 2020 and it seems as though we have not moved far from some of the initial days of COVID. For some communities gyms have begun to open up, for others they have remained closed. Running events are still virtual… and who knows when we will begin to … More Checking in

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Fitness and Stuff

In the midst of COVID I know that many people have put their fitness goals on the back burner. The gyms are closed and trying to put together a home gym has suddenly become incredibly expensive. We have seen the price soar as the equipment has become scarce. Some of us are anxiously waiting for … More Fitness and Stuff