New Year

Whenever New Years comes up I think back to the previous year and what my goals for the year were. We have all made some crazy goals or resolutions. We all have seen how crazy the gym is the week or two after new years day and then some of us see the drop off … More New Year

Trying New Things

How many of us have a set routine for fitness and nutrition? Do we get told one thing and follow it blindly? I know that I like to follow a specific regime and when it is time to make changes because something else is possibly better for me I have some difficulty changing things. Over … More Trying New Things

Marathon

Today was the day! I registered for my first marathon. I am running in the LA Marathon March 2015. Now I just have to train for the marathon. I am excited and nervous. This is yet another running goal that I am reaching for and will be able to cross of my list but then … More Marathon

Big Day Tomorrow

Tomorrow I try something i have never done. I will be running my first half marathon. Right now I am sitting her nervous about all of the things that can possibly go wrong. I could run really slow and not finish….I could trip, I could do some random thing…. At the same time I am … More Big Day Tomorrow

Long Time

It was been a long time since I have posted a blog. Over the last few months my journey has taken down a path the a few years ago I would not have even imagined. A few years ago, I could not run for any length of time, heck a year ago I could only … More Long Time

Change in Climate

I realized today that it has been a long time since my last blog. Perhaps because right now I should be working on my dissertation but I am not.  I moved from Michigan several months ago back to California.  Big big difference in the climate. I have found that since moving here, it is much … More Change in Climate